Home Made Country Peanut Balls(Kaladai Urundai)
Groundnut or Peanut is known as poorman’s almond as it has loads of protein content, healthy fat and are low in carbohydrates. They are also a rich source of minerals including copper, manganese, potassium, calcium, iron, magnesium, zinc and selenium, all of which are essential to maintain a healthy body.
Having groundnuts with pure jaggery as peanut balls is traditional way of having it as a healthy and tasty snack.
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