Home Made Millet Dates Laddu
Karuppu Kavuni Riceare excellent source of calcium and easily digestible protein. Adding Dates to the Laddu gives the richness of iron also. Its a healthy and tasty snack and good immune booster.
GreenNGlow Millet cookies are baked with coconut oil to take it as delicious yet healthy form of taking millets. They are excellent source of protein, essential fatty acids, dietary fiber, B-Vitamins, Minerals. They provide health benefits such as reduction in blood sugar level (Diabetes),Blood Pressure regulation, thyroid, cardiovascular issues.
No raising agents or preservatives added.
Kadalai Mittai (Groundnut Chikki Candy). Chikki sweet is a traditional Indian sweet (brittle) generally made from peanuts and jaggery. There are several different varieties of chikki in addition to the most common groundnut (peanut) chikki. One of the tastiest candy from Kovilpatti.
Kadalai mittai or peanut candy in english is the most nutritious snack for both kids and elders. As we all know peanut or Kadalai is a very rich source of protein. Any nuts for that matter is rich protein source. But the issue lies in their accumulation of pitham. With more intake of nuts our body pitham will start increasing which leads to imbalance in our body and cause various diseases.
As jaggery or vellam (in tamil) can suppress the pitham kadalai mittai becomes a perfect protein source with no side effects.
Kadalaimittai or peanut candy from Tamilnadu are made of kadalai (peanut) and Jaggery.
So with this combination, Kadalai Mittai becomes a candy with high Protein, Iron and Selenium content.
Home Made Ragi Puttu Kattiya Ellu Urundai
Finger Millet(Ragi) is a wonder Millet with is rich in nutrition. Ragi Puttu is common breakfast in many South Indian home. Sesame and Ragi makes it tasty supplement to take it as an any time snack.To enhance the flavour cardamom, dry ginger with Pure cane jaggery added. No artificial substance or preservatives added.
Foxtail Millet Fritters are healthy sweets carrying benefits of being made in foxtail millet and jaggery. Its healthy and tasty sweet and excellent source of iron and essential nutrition for growing children. It carries benefits of foxtail millet such as controls diabetes as it has high fiber strengthen bone muscle.